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At WTG, our Anger Management Program not only shows you where your anger comes from, but also how to prevent it and stop it.
Anger management is an educational process. With the right tools, anyone can learn to manage their anger in any situation. Serving Tampa, St. Petersburg, Clearwater and Brandon area.

Anger is the harshest of any of our emotions.  Anger and rage hurts not only those on the receiving end, but also the one delivering it.

But effective anger management is at hand.  At Whitford-Thomas Group (WTG Tampa) our anger management counseling is the culmination of dozens of therapeutic contributors and over 25 years of focused experience.

Managing anger, for some, is a learned skill.  It is important to point out that the overwhelming majority of people who have a problem with anger or rage are not bad people and are not mentally ill.

Here's an overview of our anger management counseling and psychotherapy program: 

  • Learn the reasons why you get mad
  • Free yourself of impatience and frustration
  • Discover how to never have a fit of rage ever again
  • See how to easily control your anger in any situation
  • Find out how to see anger coming and stop it in its tracks

If you, or someone you know has issues with anger, even if you've been through other anger management programs or had other anger counselling before, ours is unlike any others in the Tampa Bay area.

We break down your anger into easy-to-understand pieces, and show you exactly where your anger is coming from and better still, what to do before you lose control. We teach you how to help yourself before you get mad.

BONUS: Our program will also show you how to control your anxietyhow to define and help yourself with depression.

Here's how to start: call or email our office.  Dr. Thomas will personally talk with you and discuss your situation and about a free 30 minute consultation.

Call today, 813-872-8022 or email info@wtgtampa.com. 
Whitford-Thomas Group
Short-term Counseling for a Lifetime of Results

Dr. David Thomas explains how anger counseling works, why it
can work for you, and what you'll talk about in counseling.

More about Cognitive Behavioral
Therapy (CBT)
Rational Emotive Behavior Therapy--REBT
How long are anger management sessions? Why do people get so angry?
Does Psychotherapy differ from Counseling? What are the symptoms of anxiety?
How long do I have to be in therapy?  What are the symptoms of depression?

 

 

 

 

 

Appointment times available now. First appointment is free.

Providing professional and compassionate counseling since 1986

 

 

 

 

 

 

 

ANGER MANAGEMENT: FREQUENTLY ASKED QUESTIONS

>How long does it take to complete anger management counseling?

>How do I know it will work for me?

>How can I be happy instead of mad?

> Why do people get so angry?

>What is CBT (Cognitive Behavioral Therapy)?

Are there prescription drugs for anger management?

Are there any free anger programs?

Whitford-Thomas Group
600 S. Magnolia Ave
Suite 175
Tampa, FL 33606

(813) 872-8022

In Tampa with easy access from St Pete, Brandon and Clearwater

 

 

 

  

          

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