HOME >ANGER MANAGEMENT At WTG, our Anger Management Program not only shows you where your anger comes from, but also how to prevent it and stop it. Anger management is an educational process. With the right tools, anyone can learn to manage their anger in any situation. Serving Tampa, St. Petersburg, Clearwater area. Anger is the harshest of any of our emotions.  Anger and rage hurts not only those on the receiving end, but also the one delivering it. But effective anger management is at hand.  At Whitford-Thomas Group (WTG Tampa) our anger management program is the culmination of dozens of therapeutic contributors and over 25 years of focused experience. Managing anger, for some, is a learned skill.  It is important to point out that the overwhelming majority of people who have a problem with anger or rage are not bad people and are not mentally ill. Here's an overview of our anger management counseling program:  Learn the reasons why you get mad Why control anger, what if you don't? Learn the simple ABCs of Anger Management 4 words to say to yourself to calm right down   Discover how to never have a fit of rage ever again Learn why anger is bad for your health and your heart Find out how to see anger coming and stop it in its tracks                 If you, or someone you know has issues with anger, even if you've been through other anger managment programs or had other anger counselling before, ours is unlike any others in the Tampa Bay area. We break down your anger into easy-to-understand pieces, and show you exactly where your anger is coming from and better still, what to do before you put yourself in harm's way.  BONUS: Our program will also teach you anxiety solutions, depression solutions, and how to avoid self-doubt and self-loathing. Here's how to start: call or email our office.  Dr. Thomas will personally talk with you and discuss your situation.  You may then schedule an appointment for a free 30 minute consultation. Call today, 813-872-8022 or email info@wtgtampa.com.  Our office is conveniently located in Tampa, just north of Raymond James Stadium. MAP  Dr. David Thomas explains how counseling works, why it can work for you, and what you'll talk about in counseling.

Appointment times available now. First appointment is free. Providing professional and compassionate counseling since 1984

ANGER MANAGEMENT: FREQUENTLY ASKED QUESTIONS > Does anger management really work? >How long does it take to complete anger management counseling? > Do you do phone or internet counseling for anger? > Why do people get so angry? > What type of therapy do you practice for anger managment? > Do you take insurance? > How much does it cost? > What are the origins of anger, where does it come from?  >Are a counselor and a psychiatrist the same? Our office is located in Tampa with easy access from St Pete and Clearwater Rates