Appointment times available now. First appointment is free.

Personalized, one-on-one counseling.

 Caring. Concerned.
Unequivocally qualified to help.
The Whitford-Thomas Group


    Therapists/Therapy/Counseling/Tampa, FL 


                         (above) Dr. David Thomas, Tampa FL, explains counseling, what to expect,
                                what's talked about in therapy, the Hollywood myths about it, the
                                  difference between therapists, psychotherapists, counselors, and
                                    psychologists and how counseling helps for depression, anxiety, 
                                                          anger, marriages and more.

Whitford-Thomas Group (WTG) is here to help. 

Showing others how to be emotionally well is what we do. Whether it’s helping someone cope with depression, anger management, marriage or relationship problems, bipolar disorder, anxiety disorders, substance abuse, and more, Whitford Thomas Group is here with a caring and qualified counselor at the ready to help.

Since 1984, our therapists and counselors in Tampa FL have helped literally thousands of people in the Tampa Bay area get their lives back on track, overcome their obstacles, and experience a level of previously un-experienced happiness.

Our Tampa therapy practice is an accomplished assembly of licensed mental health counselors and psychotherapists devoted to providing you with real solutions that last a lifetime.

We practice Cognitive Behavorial Therapy (CBT). We work with you to map out a plan to help you right now, and a long-term course of action. Our methods don't take months and months to take hold and once you learn them you become your own self-help therapist for life.

Psychotherapy is simply an educational process.  Learning new ways to cope with your emotions is at the core of therapy.  It's not difficult to learn, nor do you need to be in counseling for months or years.

Contact us today and see how we can help you.
813-872-8022 or

Our office is conveniently located near downtown Tampa. MAP
Conveniently located for Tampa, St. Pete, and Clearwater

Short-term Counseling for a Lifetime of Results

      Additional Information                                 Frequently Asked Questions



What is Cognitive Behavioral Therapy (CBT)? How do I find out more?
What is Rational Emotive-Behavior Therapy (REBT)? What type of therapy do you practice?
How do I know if therapy will help me? What is a therapy session like?
Can I get over Anxiety without drugs? Is Depression really treatable without drugs?
Are a counselor (counsellor), a pyschologist and
 a therapist the same thing?
Is free depression or anxiety counseling available?
What is Depression? Does anger management really work?
Are online counselors available? Do you take insurance?
What types of payment do you accept? What are your rates/fees?
More info on Rational Emotive Behavior Therapy Where are you located in Tampa?    



Whitford-Thomas Group
600 S. Magnolia Ave
Suite 175 
Tampa, FL 33606 
(813) 872-8022
Serving Tampa Bay

Appointment times available now. First appointment is free.


Cognitive Behavioral Therapy (CBT--Talk Therapy) and Rational Emotive Behavior Therapy (REBT)

Specializing in therapy for
-anger management


- substance abuse

-online counseling

Rates: your first appointment is free
























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