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Specializing in therapy for anxiety, anger management, depression, relationships and substance abuse.

appointments available now - your first appointment is free


Dr. David L. Thomas, LMHC

Dr. Thomas has been certified as a Licenced Mental Health Counselor in the state of Florida since 1986.

He has worked extensively as a psychotherapist/counselor for those suffering from depression, anxiety, poor self acceptance, and more.


Dr. Thomas also works with numerous couples seeking to solve relationship problems and find answers to a better marriage/relationships. Dr. Thomas also has a wealth of experience in stress reducing methods, parenting, family counseling, and grief and loss.

In addition, he has worked in the area of alcohol and substance abuse treatment, including various county and state agencies and has developed treatment protocols for hospitals and clinics. Dr. Thomas is credited with bringing alternative substance abuse services to the Tampa Bay area.

Dr. Thomas conducts group workshops, and holds one-on-one counseling sessions.  He holds a Ph.D. in Counseling Education, graduating in 1987 from the University of South Florida.

Dr. Thomas's counseling approach provides real solutions: short-term therapy with the knowledge to be your own self-help counselor for life. He has helped thousands of people throughout the Tampa Bay area and can help you too. Click here to learn more about his work and how he can help you.


My anxiety counseling gives you tools to overcome your anxiety disorder in weeks, not months or years -- while becoming your own anxiety counselor when you need it. Anxiety disorders can be minimized, and often eliminated, without the help of anxiety ...

Couples Therapy

It's not uncommon for two people in a relationship to experience bumps in the road. But when they get too bumpy, counseling is the answer. A relationship does not have to feel like a roller coaster ride.  There will always be times when two people don't see ...


The hurt of depression is very real. The feelings of hopelessness; lack of interest in anything anymore; the relentless fatigue, to name but just a few of the symptoms of depression. 

There truly is help and hope and ...

Anger Management

At WTG, my Anger Management Program not only shows you where your anger comes from, but also how to prevent it and stop it. Anger management is an educational process. With the right tools, anyone can learn to manage their anger in any ...

Substance Abuse

Substance abuse is not particular about who it affects. Young and old, rich and poor, those with corner offices and those who live on corners all know the ravages of the abuse of alcohol and drugs. AA suggests you have no control over your actions, that you have a ...


Psychotherapy and counseling approaches may vary from one counselor to another.  Some therapists meld together different orientations and teachings. This 'pick and choose' method is often not of benefit to the client/patient, and sometimes may even be ...

What is counseling? Can it benefit you?

What is counseling? Can it benefit you?

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