Here are some of my favourite resources for learning more about mental health.
These are some of the best resources for learning more about lifestyle, performance and fitness.
Articles & Books
Here you will find information about some of the books and articles I recommend you read.
Here you can access my Client Journal which you can complete prior to our next session.
Here you can access information about HIPPA, consent forms and my agreement for service.
Here you can access information about my privacy notice.