Specializing in therapy for anxiety, anger management, depression, relationships and substance abuse.

Your first appointment is free

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Mental Health



Articles & Books


Articles & Books by Dr. David L. Thomas, LMHC

Books by Henepola Gunaratana


Mindfulness in Plain English

Overcoming Frustration and Anger 

Overcoming Worry and Fear 

Overcoming the Rating Game 

Overcoming Jealousy and Possessiveness 

Overcoming Depression 



HIPPA Documents & Client Information