Specializing in therapy for anxiety, anger management, depression, relationships and substance abuse.

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Mental Health


Articles & Books

Overcoming Frustration and Anger 

Overcoming Worry and Fear 

Overcoming the Rating Game 

Overcoming Jealousy and Possessiveness 

Overcoming Depression 


Books by Henepola Gunaratana


Mindfulness in Plain English

Articles & Books by Dr. David L. Thomas, LMHC

Client Information

HIPPA Documents

Dr. David L. Thomas, LMHC 

Whitford - Thomas Group

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